Weigh In record (no journal entry) for 20 April 2009
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2009:
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1745 kcal
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Fat: 89.62g | Prot: 130.48g | Carb: 105.24g.
Breakfast: Wheat n' Fiber Bread, Deli Select Ultra Thin Smoked Ham. Lunch: carrots, cucumber, cauliflower, broccoli, Oven Roasted Turkey Breast Slices, salad. Dinner: Creamed Cauliflower, Shrimp, Baked or Broiled Salmon, Ruby Tuesday. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Reese's Whipps, almonds, Fuze Slenderize Tropical Punch, Breakstone cottage cheese, WATER. more...
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losing 2.3 lb a week
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 Comments
Just a guess when I entered my weight. I actually weighed at the doctor's office on 4-21.
22 Apr 09 by member: toomanycats
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