Weigh In record (no journal entry) for 08 May 2021
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202.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1940 kcal
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Fat: 134.80g | Prot: 58.52g | Carb: 126.07g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Green Giant Hass Avocado, Caffe Latte with Coconut Milk (Tall). Dinner: Watermelon, Starbucks Blueberry Scone, Olive Oil, Butter (Salted), Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Broiled or Baked Breaded or Floured Pork Chop. more...
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losing 0.2 lb a week
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