Weigh In record (no journal entry) for 09 May 2021
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253.5 lb
Lost so far: 1.1 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1931 kcal
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Fat: 130.29g | Prot: 131.44g | Carb: 58.77g.
Breakfast: Delhaize Gruyère Geraspte Kaas , Colruyt Droge Worst. Lunch: Colruyt Kalfskop in Tomatensaus, Wit Brood, Colruyt Droge Worst. more...
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gaining 0.2 lb a week
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