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a little loss with a week off exercises too so it goes to show its the food intake mines a high protein high carb..l0ls i dont know how that happens but somethings working..hope every1 is accomplishing there goals..:)
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158.5 lb
Lost so far: 80.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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