Weigh In record (no journal entry) for 08 May 2021
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153.0 lb
Lost so far: 13.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1993 kcal
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Fat: 94.97g | Prot: 57.72g | Carb: 229.63g.
Breakfast: Planters Mixed Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bananas, Sara Lee Delightful Healthy Multi-Grain Bread, Calavo Avocado, Gerber Graduates Lil' Crunchies - Veggie Dip. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream. more...
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gaining 0.3 lb a week
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