Weigh In record (no journal entry) for 08 May 2021
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192.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1452 kcal
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Fat: 20.98g | Prot: 183.12g | Carb: 40.93g.
Breakfast: Milkeria Cottage Cheese, Zuzu Iaurt 0.1%, Oats . Lunch: Vodka, Grilled Fish, Chicken Breast (Skin Not Eaten). Dinner: Vodka, Grilled Fish. more...
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losing 7.7 lb a week
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Traian Negulescu's weight history
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