Weigh In record (no journal entry) for 08 May 2021
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190.6 lb
Lost so far: 58.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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504 kcal
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Fat: 25.02g | Prot: 21.61g | Carb: 52.77g.
Breakfast: Unsalted Whipped Butter Stick, Kroger 100% Whole Wheat Bread (34g), Egg. Lunch: Dunkin' Donuts Avocado Toast. more...
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gaining 8.4 lb a week
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kathyscoop's weight history
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