Weigh In record (no journal entry) for 08 May 2021
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183.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1442 kcal
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Fat: 61.64g | Prot: 75.81g | Carb: 147.13g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee with Milk, Sabra Roasted Red Pepper Hummus, Giant Eagle Four Cheese Mexican. Lunch: Thick Crust Cheese Pizza. Dinner: Won Ton Soup (Wonton), Egg Drop Soup. more...
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losing 4.2 lb a week
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