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08 May 21

LucasOscar's Journal, 08 May 2021

 
casi 10 dias para 400gr pero bueno al menos no subi ni me estanque 👍
144.6 lb Lost so far: 29.5 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
Diet Calendar Entries for 08 May 2021:
1858 kcal Fat: 40.29g | Prot: 100.24g | Carb: 266.85g.   Breakfast: Leche Descremada Protein, Edulcorante en Polvo, Café Instantáneo. Lunch: Hellmann's Salsa Barbacoa, Granja Tres Arroyos Hamburguesa de Pollo, Lactal Pan con Salvado, Royal Gelatina Light Frutos Rojos. Dinner: Frizata Empanada de Carne. Snacks/Other: La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo. more...
2161 kcal Activities & Exercise: Tennis - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

21 Supporters    Support   

Comments 
genial! Lo bien que siente no estancarse... 
08 May 21 by member: HelenixSky
Vamos Lucas ya lo tenés, la meta está a pocos metros y después a mantenerse eh! Vamos fiera! 😉🥇👌 
08 May 21 by member: diegoainlove
Si ya llegue, el tema es no recuperar, me sa miedo relajar 
08 May 21 by member: LucasOscar

     
 

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