Weigh In record (no journal entry) for 08 May 2021
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205.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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593 kcal
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Fat: 41.40g | Prot: 38.48g | Carb: 15.62g.
Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), Johnsonville Sausage Patty, Kroger Eggs (Large). Lunch: Kroger Sliced Mushrooms, Great Value Steamable Broccoli & Cauliflower, Johnsonville Original Bratwurst, Mixed Salad Greens. more...
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gaining 2.8 lb a week
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