Weigh In record (no journal entry) for 08 May 2021
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103.0 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1476 kcal
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Fat: 33.95g | Prot: 100.65g | Carb: 199.62g.
Breakfast: La Preferida Jamón de Pavo Cocido, Colun Leche Descremada, Jumbo Pan Integral, Palta. Lunch: Pepino (Pelado), Lechuga, Palta, Lucchetti Tallarines Integrales, Jumbo Carne de Res Molida (3% Grasa), Salsa de Tomate, Malloa Salsa de Tomate. Dinner: Lasaña de Carne. Snacks/Other: Loncoleche Yogurt Protein Vainilla, Quaker Avena Instantánea, Nakd Blueberry Muffin, Colun Yoghurt Batido Light. more...
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losing 1.3 lb a week
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- p.eanutt's weight history
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