Weigh In record (no journal entry) for 08 May 2021
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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826 kcal
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Fat: 31.57g | Prot: 43.13g | Carb: 97.07g.
Breakfast: Café, Oranges, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Milbona Maasdam, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Wasa Léger, Envia Yaourt aux Fruits 0%, Poires. more...
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gaining 2.8 lb a week
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