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70
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156.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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852 kcal
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Fat: 23.56g | Prot: 39.31g | Carb: 133.73g.
Breakfast: Weet-Bix Weet-Bix, Nestle Nesquik Chocolate, Nestle Coffee Mate French Vanilla. Lunch: Chicken, Pasta Salad, Blueberries , Black Cherries. Dinner: Cadbury Favourites, Chicken Breast (Skin Not Eaten), Watermelon , Peters Light & Creamy Classic Vanilla Ice Cream, Lettuce, Carrots . Snacks/Other: Pepsi Pepsi Max (Can), Poppin Microwave Popcorn Butter Explosion. more...
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steady weight
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