Weigh In record (no journal entry) for 08 February 2011
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330.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2011:
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1619 kcal
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Fat: 67.05g | Prot: 83.36g | Carb: 178.48g.
Breakfast: banana, All-Bran Cereal, Fresh & Easy low fat blueberry. Lunch: Buttermilk Ranch Dressing, Cheddar Cheese, Chicken Breast Meat (Broilers or Fryers), Lettuce Salad with Assorted Vegetables. Dinner: Water, 6" Supreme Personal Pan Pizza. Snacks/Other: Denver-Style Breakfast Wrap, whole strawberries. more...
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4501 kcal
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Activities & Exercise:
Desk Work - 7 hours and 11 minutes, Wii Fitness - 20 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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