Weigh In record (no journal entry) for 08 May 2021
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127.0 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1399 kcal
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Fat: 78.67g | Prot: 159.39g | Carb: 5.44g.
Breakfast: Café (Infusão). Lunch: Regina Chocolate Preto 100%, Salmão. Dinner: Continente Peito de Frango em Forno de Lenha, Agros Queijo Flamengo Fatias Light, Regina Chocolate Preto 100%, Pitéu Filetes de Anchovas em Azeite, Azeitonas Pretas, Bom Petisco Sardinha em Azeite, Bolina Atum em Azeite, Ovo. more...
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gaining 0.2 lb a week
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