Weigh In record (no journal entry) for 08 May 2021
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118.6 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1481 kcal
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Fat: 44.45g | Prot: 110.58g | Carb: 150.16g.
Breakfast: Hela Curry Kruiden Ketchup Original, Heinz Sandwichspread Naturel, Jumbo Grillham, Leerdammer Lightlife, Korenlanders Rond Donker Meergranen Vezelrijk. Lunch: AH Banaan, AH Ongezouten Pinda's, Ehrmann High Protein Chocolate Pudding . Dinner: Unox Kip Knaks, Jumbo Broccoli, Lassie Zilvervliesrijst Minuutje, Jumbo Kastanje Champignons, Go Tan Woksaus Oyster Garlic, AH Kipdijfiletreepjes. Snacks/Other: My Protein Chocolate Chip Brownie. more...
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losing 4.6 lb a week
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