Deb_N's Journal, 15 January 2014

Weigh In record (no journal entry) for 15 January 2014
194.0 lb Lost so far: 8.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2014:
2182 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

2 Supporters    Support   

Comments 
Don't give up. It'll come. Don't worry.  
15 Jan 14 by member: dominick1962
Thank you, dominick1962. :) 
15 Jan 14 by member: Deb_N

     
 

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