Weigh In record (no journal entry) for 08 May 2021
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226.2 lb
Lost so far: 11.9 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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955 kcal
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Fat: 57.08g | Prot: 87.28g | Carb: 18.59g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Maxi Pijaca Rukola, Olitalia Aceto Balsamico Di Modena, Pemy Ancho Ljuti Sos, President Maslac, Campina Kaffee Sahne, Egg, Maggi Würze, Mladi Crni Luk Luk, Lidl Milbona Greek Style Yogurt 0.2%. Dinner: Premia Sremski Sir, Lidl Baroni Bekon Slanina Dimljena. more...
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losing 2.1 lb a week
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