Weigh In record (no journal entry) for 15 January 2014
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262.0 lb
Lost so far: 38.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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705 kcal
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Fat: 51.48g | Prot: 37.04g | Carb: 14.42g.
Breakfast: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Coffee, Cream (Half & Half) , Splenda No Calorie Sweetener, Water , Crystal Light Energy Citrus Flavor. Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Hellmann's Real Mayonnaise, Egg. Snacks/Other: Kraft MiO Liquid Water Enhancer - Orange Tangerine. more...
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steady weight
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 Comments
Don't give up. It'll come. Don't worry.
15 Jan 14 by member: dominick1962
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