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8th of May ..yayy!
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240.1 lb
Lost so far: 28.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1592 kcal
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Fat: 62.60g | Prot: 78.84g | Carb: 186.20g.
Breakfast: Coffee, Chocolate Sponge Cake. Lunch: Green Tea, Cucumber (with Peel) , Cherry Tomatoes, Tesco Smooth Chicken Liver Pate, Aldi Rye Crispbread . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
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losing 1.8 lb a week
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Elena V A's weight history
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