Weigh In record (no journal entry) for 08 February 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1498 kcal
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Fat: 67.50g | Prot: 64.00g | Carb: 159.00g.
Breakfast: Fluffy French Toast, Sugar Free Maple Syrup, Breakfast Lover's Turkey Sausage Roll, Pineapple-Orange Granita. Lunch: Cottage Cheese-Vegetable Dunk, Salsa Hot Dog Wraps, Raspberry Whip. Dinner: Mixed Fruit Salad, Creamy Cole Slaw, Macaroni Salad, Easy Crescent Dogs. more...
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losing 10.5 lb a week
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