nöhöhöhö's Journal, 08 May 2021

254.0 lb Lost so far: 12.8 lb.    Still to go: 97.7 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 32.18g | Prot: 50.72g | Carb: 188.26g.   Breakfast: Radieschen, Sojade Alternative zu Quark, Hofpfisterei Brezel. Dinner: Weiße Pizza, Pizza Margherita. more...

3653 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...