Weigh In record (no journal entry) for 07 February 2011
|
180.2 lb
Lost so far: 13.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
942 kcal
|
Fat: 62.76g | Prot: 69.76g | Carb: 20.89g.
Breakfast: celery, onion, great value mozzarella cheese, Lower Sodium Bacon, Fried Eggs, Folgers classic roast. Lunch: caldo con sabor de res beef bouillon knorr , chicken drumsticks. Dinner: great value american cheese slices. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Tap Water. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wishful's weight history
|