Weigh In record (no journal entry) for 08 May 2021
|
148.4 lb
Lost so far: 43.4 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
613 kcal
|
Fat: 27.33g | Prot: 19.04g | Carb: 74.01g.
Breakfast: Вареное Яйцо, Кулич Пасхальный, Домик в деревне Сливки 10%, Кофе. Snacks/Other: Сухой Жареный Соленый Арахис, Край Каравай Хлеб Финский. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Светульды's weight history
|