Weigh In record (no journal entry) for 08 May 2021
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110.5 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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692 kcal
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Fat: 13.76g | Prot: 55.74g | Carb: 83.61g.
Breakfast: Milk Kefir Bianco Naturale, Mercanti Cruschetti, Mulino Bianco Fetta Biscottata Integrale, Tè (Infuso), Fiorentini Orzo Soffiato. Lunch: Fagiolini Verdi, Esselunga Friarielli, Pomodorini, Pomodori Ciliegini, Fiorani Tartare di Bovino, Wasa Fibres, Wasa Original, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Mela Granny Smith, Melone. more...
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gaining 0.4 lb a week
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