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klein aber fein in die richtige Richtung
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216.1 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2164 kcal
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Fat: 117.34g | Prot: 108.68g | Carb: 164.03g.
Breakfast: Milbona Fettarmer Fruchtjoghurt Aprikose. Lunch: Cucina Olivenöl, Freshona Cornichons, Tomaten, Maggi Rahmsauce, Grüne Erbsen (Entwässerte Feststoffe, Konserviert), Bofrost Backofen-Kroketten, Kaufland Rostbratwurst. Dinner: Alpenhain Obazda Original, Getoastetes Fladenbrot, Aldi Nackensteaks, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Haribo Lakritz Konfekt, Strong Kong Strong Kong Hanf Energy Drink. more...
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losing 0.5 lb a week
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