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排便
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124.3 lb
Lost so far: 19.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2187 kcal
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Fat: 68.66g | Prot: 132.29g | Carb: 259.93g.
Breakfast: 捷米 花生醬起司手拍牛漢堡, 捷米 蛋蛋蛋脆餅. Lunch: 炒高麗菜, 黃魚. Dinner: 全家 夯地瓜, 全家 夯地瓜, 瓜瓜園 冰地瓜. Snacks/Other: 福樂 一番鮮全脂牛奶. more...
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steady weight
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