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Day 2
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277.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1521 kcal
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Fat: 104.73g | Prot: 95.84g | Carb: 73.86g.
Breakfast: Great Value Half & Half, Stewart's 2% Milk. Lunch: Maille Whole Grain Dijon Mustard, Smart Chicken Boneless Skinless Chicken Breast Fillets, Aldi Deli Sliced Honey Ham, Tumaro's Garden Veggie Wrap. Dinner: Thumann's Natural Casing Hot Dogs, Heinz Hot Dog Relish, Hanover Mashed Ranch Cauliflower. Snacks/Other: Peanut Butter, Plain Yogurt, Cheetos Cheddar Popcorn (1 oz). more...
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losing 12.3 lb a week
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