Weigh In record (no journal entry) for 07 May 2021
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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684 kcal
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Fat: 9.00g | Prot: 32.00g | Carb: 115.00g.
Breakfast: Smoothie King High Protein Pineapple Smoothie (20 oz). Snacks/Other: Smoothie King Skinny Banana Berry Treat Smoothie (20 oz). more...
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steady weight
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hi-low's weight history
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