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after a long time away focusing on mental health after some big life changes. I'm ready to get back to my weight loss goals!!! to loose 80LBS in a year is the goal. let's gooooooo
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267.0 lb
Lost so far: 37.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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2074 kcal
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Fat: 104.31g | Prot: 54.38g | Carb: 226.19g.
Breakfast: McDonald's Hash Brown, McDonald's BLT Bagel with Multigrain. Lunch: Happy Planet Coconut & Pineapple Fruit Smoothie. Dinner: Chimichanga with Chicken and Cheese, Old El Paso Refried Beans. Snacks/Other: Hawkins Cheezies. more...
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gaining 1.8 lb a week
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