Weigh In record (no journal entry) for 07 May 2021
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119.7 lb
Lost so far: 18.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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2127 kcal
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Fat: 61.08g | Prot: 201.42g | Carb: 140.86g.
Breakfast: Яйцо Сырое, Львовский сырник. Lunch: Шаурма, Окрошка с Курицей. Dinner: Bosca Шампанское Полусладкое, Лента Креветки Королевские в Панцире. more...
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gaining 1.2 lb a week
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