mdatek's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
231.6 lb Lost so far: 7.8 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
886 kcal Fat: 24.95g | Prot: 52.98g | Carb: 118.19g.   Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Great Value Large White Grade A Eggs, Al Fresco Roasted Pepper & Asiago Chicken Sausage, Quaker Quick Grits, Coffee. Lunch: Dannon Light & Fit Greek - Cherry, Progresso Light Italian Style Meatball Soup. Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil, Wonderful Halos Mandarin Oranges. more...
gaining 0.3 lb a week

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