meghaan's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
228.0 lb Lost so far: 20.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
341 kcal Fat: 12.14g | Prot: 20.56g | Carb: 35.65g.   Breakfast: Irish quick cooking oatmeal. Lunch: Low Fat Cottage Cheese, Sugar Snap Peas. Snacks/Other: Almonds. more...
gaining 2.5 lb a week

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