Weigh In record (no journal entry) for 07 May 2021
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206.0 lb
Lost so far: 66.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1133 kcal
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Fat: 82.61g | Prot: 68.48g | Carb: 48.94g.
Breakfast: Great Value Half & Half. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Pork and Beef Smoked Link Sausage . Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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losing 6.3 lb a week
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