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Yay! “A new high in low!” 😃
251.0
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251.1 lb
Lost so far: 9.0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1290 kcal
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Fat: 50.13g | Prot: 65.61g | Carb: 151.60g.
Breakfast: Coffee, Tomato Juice, Banana. Lunch: Tomatoes, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Tostitos Salsa Medium, Guacamole, White Bread (Home Recipe or Bakery). Dinner: Stew meat and gravy, Safeway California-Style Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Reese Thins. more...
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losing 4.6 lb a week
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