Weigh In record (no journal entry) for 07 May 2021
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227.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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892 kcal
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Fat: 45.72g | Prot: 41.38g | Carb: 74.09g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Hard-Boiled Egg, Ore-Ida Potatoes O'Brien, Scrambled Egg. Lunch: Cooked Cauliflower (from Fresh), Tillamook Aged Cheddar Cream Cheese, Sara Lee Plain Bagel. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas. more...
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losing 15.4 lb a week
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