Weigh In record (no journal entry) for 07 May 2021
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166.0 lb
Lost so far: 35.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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728 kcal
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Fat: 32.22g | Prot: 67.51g | Carb: 12.09g.
Breakfast: Nespresso Café. Dinner: Vinho Syrah, Guacamole com Tomates, Músculo Bovino Cozido, Pão de Frigideira Low Carb. Snacks/Other: Nespresso Café. more...
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gaining 7.7 lb a week
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alasneaux's weight history
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