alexis1941's Journal, 07 May 2021

174.4 lb Lost so far: 0 lb.    Still to go: 54.3 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 31.50g | Prot: 52.00g | Carb: 266.00g.   Breakfast: Welch's Red Seedless Grapes, Wegmans Fruit Twists. Lunch: Banquet Mega Bowls Sesame Chicken Lo Mein. Tea: Quaker Instant Grits - American Cheese, V8 +Energy Sparkling Blackberry Cranberry. Dinner: Simply Enjoy Grilled Zucchini, Archer Farms Garlic Aioli, Thomas' Bagel Thins - Plain, Butterball Turkey Burger Patties. Snacks/Other: Welch's Red Seedless Grapes, Welch's Fruit Snacks Mixed Reduced Sugar, Lindy's Homemade Cherry Italian Ice. more...

1947 kcal

Activities & Exercise: Rowing - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...