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fquevedo1
Journal
07 May 21
fquevedo1's Journal, 07 May 2021
fquevedo1's Profile
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Weigh In record (no journal entry) for 07 May 2021
220.2 lb
Lost so far:
28.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2021:
1276 kcal
Fat: 97.92g | Prot: 89.67g | Carb: 4.89g.
Lunch:
Chocolate en Polvo (sin Endulzante), Royal Gelatina Light, Lomo de Cerdo (Costillas Estilo Campestre).
Dinner:
Lechuga de Hoja Verde, Cordero.
Snacks/Other:
Té de Hierbas, Calcar Queso Colonia, Panceta.
more...
2434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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