fquevedo1's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
220.2 lb Lost so far: 28.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:
1276 kcal Fat: 97.92g | Prot: 89.67g | Carb: 4.89g.   Lunch: Chocolate en Polvo (sin Endulzante), Royal Gelatina Light, Lomo de Cerdo (Costillas Estilo Campestre). Dinner: Lechuga de Hoja Verde, Cordero. Snacks/Other: Té de Hierbas, Calcar Queso Colonia, Panceta. more...
2434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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