Weigh In record (no journal entry) for 07 May 2021
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161.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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570 kcal
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Fat: 24.76g | Prot: 50.77g | Carb: 33.67g.
Breakfast: Watermelon . Lunch: Private Selection Top Sirloin Steak, Lettuce, Culinary Circle Shredded Three Cheese Blend, Tortilla, Fage Total 0% Greek Yogurt. Snacks/Other: StarKist Foods Tuna Creations Herb & Garlic (Pouch). more...
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gaining 11.9 lb a week
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