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25.2 bf
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150.2 lb
Lost so far: 37.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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2325 kcal
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Fat: 71.45g | Prot: 139.97g | Carb: 295.87g.
Breakfast: Kirkland Signature Organic Eggs, Angelic Bakehouse Sprouted Seven Grain Bread, Arla Havarti Cheese Slices (28g), Madhava Coconut Sugar, Kirkland Signature Uncured Black Forest Ham. Lunch: Unsalted brown rice, Trader Joe's General Tsao Stir Fry Sauce, Unsalted brown rice, Banza cooked, Cello Grated Parmesan Cheese. Dinner: Chipotle Mexican Grill Chicken, Pollo Tropical Tres Leches, Kirkland Signature Normandy-Style Vegetable Blend, Pita Bread. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Kirkland Signature Unsweetened Almond Milk, Trader Joe's Mini Milk Chocolate Peanut Butter Cups, Great Value 100% Whole Grain Quick Oats. more...
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steady weight
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