Weigh In record (no journal entry) for 07 May 2021
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216.0 lb
Lost so far: 49.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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375 kcal
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Fat: 3.76g | Prot: 49.13g | Carb: 38.24g.
Breakfast: Bananas , Strawberries, Garden of Life Organic Meal Replacement Shake Chocolate . Lunch: Skinless Chicken Breast. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 0.5 lb a week
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E276219's weight history
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