Weigh In record (no journal entry) for 15 January 2014
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310.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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325 kcal
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Fat: 22.90g | Prot: 22.88g | Carb: 6.83g.
Breakfast: Baby Spinach, Kroger Monterey Jack Cheese, Coffee (Brewed From Grounds), Half and Half Cream, Egg. more...
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losing 1.4 lb a week
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famstyle's weight history
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