Weigh In record (no journal entry) for 30 April 2021
|
125.7 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2021:
|
1653 kcal
|
Fat: 67.47g | Prot: 84.21g | Carb: 182.15g.
Breakfast: Boni Lactose Vrije Melk, Groene Paprika, Hardgekookt Ei. Lunch: Belegd Broodje. Dinner: Belegd Broodje. Snacks/Other: Abrikozen, Banaan. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lissy0's weight history
|