trl01's Journal, 07 May 2021

150.0 lb Lost so far: 85.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 75.29g | Prot: 59.74g | Carb: 188.50g.   Breakfast: Kroger Oat Squares, Coffee with Milk. Lunch: Back Yard Burgers Seasoned French Fries, Back Yard Burgers Mushroom Swiss Burger. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Fiber One 70 Calories Brownie. more...

1765 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 48 minutes, Exercise machine (moderate) - 12 minutes. more...