brised's Journal, 15 January 2014

Almost back to where I came into the weekend. Need to keep going. Little sore in the arms and shoulders from yesterdays workout but pretty good overall. Legs feel pretty good. See how they hold up today.
242.0 lb Lost so far: 36.5 lb.    Still to go: 56.3 lb.    Diet followed reasonably well.
losing 15.4 lb a week

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