Weigh In record (no journal entry) for 15 January 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2014:
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1716 kcal
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Fat: 65.30g | Prot: 39.98g | Carb: 225.59g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Nestle Pure Life Splash Cherry Berry, Homemaid Sucre à la Crème, Jell-O Fruit Fiesta, IGA Tartinade aux Oeufs, Breton Bouchées Ail et Parmesan, V8 V-Go Smooth & Seasoned. Dinner: Homemaid Sucre à la Crème, Oignons Rouges, P'tit Québec Cheddar Très Doux, Boston Pizza Boston's Pizza Bread, Pringles Stix Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Haagen-Dazs Ice Cream Coffee, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1450 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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