Weigh In record (no journal entry) for 07 May 2021
|
255.7 lb
Lost so far: 11.0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
846 kcal
|
Fat: 30.25g | Prot: 52.74g | Carb: 87.31g.
Lunch: Laselva Pomi D'oro, Rapsöl, Alnatura Leupolzer Leicht, Zwiebeln, Knoblauch, Just Taste Edamame Spaghetti. Dinner: Chiquita Banane, Karotten, ÖMA Glücksklee, Zwergenwiese Kräuter-Tomate Streich, Schubert Kürbis-Sonnenblumenbrot. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|