Weigh In record (no journal entry) for 07 May 2021
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1729 kcal
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Fat: 54.88g | Prot: 66.00g | Carb: 236.85g.
Breakfast: Leichte Linie Salami 1A, Petit Paris Ziegenfrischkäse, Kaufland Frischkäsezubereitung Light, Ja! Haferflocken Zart, Gurke (mit Schale), Steinecke Stadl Brot, Edeka Cranberry Saft, REWE Bio Rote-Bete-Saft, Frisch Gepresster Orangensaft, Cocktailtomaten, Milbona Joghurt Mild Laktosefrei. Dinner: Thomy Hollandaise Legere, Erlenhof Grüner Spargel, Homann Kräuter Fischfilet Mediterran, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Penny Markt Neapolitaner. more...
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losing 1.2 lb a week
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 Comments
Guten Morgen laüft doch 👍. Hab noch einen schönen Tag 🙋♀️
07 May 21 by member: Franzi 55
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07 May 21 by member: bauchtanz oma
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