Weigh In record (no journal entry) for 08 February 2011
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123.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1911 kcal
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Fat: 81.67g | Prot: 61.82g | Carb: 235.70g.
Breakfast: Cranberry Juice Cocktail, Oat Revolution - Apples & Cinnamon. Lunch: French Fries (Medium), Asiago Ranch Chicken Club. Dinner: Cheese Pizza. Snacks/Other: Peanut Butter Cups Minis. more...
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losing 2.8 lb a week
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